Frequently Asked Questions:
- Who is Rolfing® bodywork for?
I believe that any body can benefit from bodywork. Some of the specific reasons people seek bodywork and Rolfing® in particular are: nagging pain, limited mobility or range-of-motion, improving natural posture, enhancing athletic performance, helping mama's body adapt to changes during pregnancy and postpartum, releasing patterns/adaptations from trauma and a deeper connection to Self.
- How many sessions will I need?
The amount of sessions needed will depend on your goals and what you are looking to achieve. Most concerns that have been present in your body for more than a week or so are usually systemic; in other words, the symptom(s) that you are experiencing is most likely stemming from a compensation or series of compensations that have formed into a dysfunctional pattern affecting most, if not all, of your body. For this reason, a series of sessions will be most effective to address an issue from its various layers and affect it at a core level to transform your entire structure and bring you into a more balanced overall alignment for the most lasting change.
- How long is each session?
Each session is scheduled for an hour and a half time frame. However, as this work is not a routine, but rather guided by your body, the length of the session will be determined by when the goals of the session and a feeling of completion have been achieved. Typically, this tends to be within the 75 min range, give or take.
*For the initial session, please set aside 2 hours for our appointment. This will include additional time for you to fill out an intake form and to discuss some of the information in greater depth.
*For the initial session, please set aside 2 hours for our appointment. This will include additional time for you to fill out an intake form and to discuss some of the information in greater depth.
- What do I wear for the session?
As a holistic practice, I will be assessing your entire structure throughout the process, sometimes in movement (for example, I may have you walk around the room mid-session to check the progress of the work in motion); for this reason it is helpful to see you without excessive clothing to gain a truer understanding of your underlying structure. Typically, I ask my clients to wear their undergarments: bra and underwear, athletic shorts and sports bra, or a swimsuit. Your comfort is primary to me, if you have a strong preference to be more fully clothed please speak with me about it and we will find a solution that will work and feel best for you.
- What is the cost of a Rolfing session?
A single (75 min) session is $140.
(10% discount applied to all pre-paid 10-series packages.)
--*Nobody will be turned away for lack of funds. If you feel that this work would benefit you and the cost is prohibitive,
I am willing to find a fair and reasonable exchange for my services, please contact me to discuss options.
(10% discount applied to all pre-paid 10-series packages.)
--*Nobody will be turned away for lack of funds. If you feel that this work would benefit you and the cost is prohibitive,
I am willing to find a fair and reasonable exchange for my services, please contact me to discuss options.
- How to Schedule an Appointment:
All appointments are scheduled (no walk-ins), please contact Robyn directly to book an appointment.
Email or text to schedule:
[email protected]
541.580.6976
A complimentary 15-minute (Zoom or Facetime) conference call is offered for all new clients who are interested in this work and would like to ask questions and discuss their options.
Email or text to schedule:
[email protected]
541.580.6976
A complimentary 15-minute (Zoom or Facetime) conference call is offered for all new clients who are interested in this work and would like to ask questions and discuss their options.